She was always interested in the nutrition field. She wants to cure medical disorders related to lifestyle with the right nutritional therapy. Her aim is spreading awareness regarding healthy and unhealthy foods. Clearing lot of myths and fads that prevails in our society was her major concern. EAT WELL TO LIVE WELL is her motto.
As she began to dig deeper into the research, she found how to really help her clients achieve health from the inside-out. Her approach to wellness was helping clients focus more on listening to their body’s internal cues than only external appearance. Now, almost so many years later, she has evolved her own theory to use her expertise in nutrition to develop a more therapeutic approach to wellness.One that goes beyond just lowering the number on the scale to help women understand and strengthen their relationship with food, and start making friends with their hips, thighs, arms, and belly, so they can focus on what really matters: ruling the world. Fit is not a destination it is a way of life.
Her mission is to create awareness in the society regarding right nutrition. Focus on health, not only on weight.
She enjoys spending her free time travelling with her family. She loves to explore different cuisines and learn about their food n nutritive values around the world. She is a working professional as well as good home maker too, who loves to spend quality of time with family and friends.
A world where all people thrive through the transformative power of food and nutrition
Dayanand Medical College & Hospital (DMCH) is a 1326 bedded tertiary care teaching hospital in North India
Christian Medical College is an educational & research institution of an all India character
Deepak Hospital is a multispeciality and super speciality hospital in ludhiana
Aastha Hospital is a Kidney Care Super Speciality Hospital in Civil Lines, Ludhiana
Kulwant Heart Centre is a Superspeciality Cardiac & Vascular Care Hospital in Ludhiana
Woodhouse Fitness And Wellness gym is located at
Western Mall, 5th Floor, Ferozepur Road, Ludhiana